Obsessive Thoughts Shifter
Whether you have a song playing on repeat in your head, OCD, the same thought or memory stuck on replay, the following may help:
From the Medical Medium
- 1 radish
- ⅛ cup loosely packed fresh sage (about 8 leaves)
- ½ to 1 apple
- 1 stalk celery
Directions
Run each ingredient through a juicer in the order listed from top to bottom. Pour into a glass and serve.
Makes 1-2 shots
Drink this shot 15 to 30 minutes apart from any other food or drink.
Healy ideas
Job – Positive thoughts
Bioenergetic Defence – Subtle
Gold – Release
Coherence – Bioenergetic Support
Meridians 2 – Spleen/pancreas
“I’ve been using the Coherence program recently and find that this together with grounding afterwards has given me the unusual feeling of having a blank mind. Nice to have some silence for a change.” Mark
Other ideas to try
- Mindful eating
- Warm foods
- Chrysanthemum tea
Photo by Melyna Valle on Unsplash
