Holistic Sleep Duo
Sleep is one of the most important forms of self-care. It gives the body rest, the mind space and the whole system time to reset. It is also deeply personal: Your rhythm, your habits and the way you unwind are entirely your own. The Holistic Sleep Duo was created to support that process with greater ease, consistency and intention. The Holistic Sleep Duo combines frequency-based guidance with a protective sleep environment. Together, these two elements help you unwind naturally and wake up feeling more rested, revived and recharged.
Benefits
- Personalised sleep plan/routine based on your unique Information Field
- Supports a naturally restorative sleep cycle
- Designed to complement your existing lifestyle
- Delivers a shielding range of 5 Hz – 70 Hz with a shielding effectiveness of 8-20 dB across the low-frequency EMF range that impacts sleep quality and revival
- Comes with an EMF reflection & redistribution mechanism which absorb and dissipate external low-frequency EMF radiation, resulting in lower direct EMF exposure to the area covered by the Zero Hertz material
- Continuous use of the Zero Hertz Sleep Mask creates a lower-interference sleep environment
Zero Hertz Sleep Mask
The Zero Hertz Sleep Mask is crafted from an advanced non-metallic shielding material designed to help reduce low-frequency electromagnetic interference while you rest, helping create an environment that supports relaxation during rest.

Care Instructions
To preserve shielding integrity and material quality, hand wash separately in cool water or dry clean.
Do not bleach. Do not tumble dry; dry flat in shade. Do not iron.
The Holistic HealAdvisor Sleep Topic supports your sleep on 5 levels:
- Individualised Healy frequency program recommendations
- Individualised MagHealy frequency program recommendations
- Information Field harmonization list including Special Sleep Affirmations
- Sleep based Interventions
- The usage of Zero Hertz Sleep Mask

Getting Started
- Set Your Intention: Open the Holistic HealAdvisor App and start the Sleep Topic. The app analyses your unique Information Field and prepares individualised guidance for your sleep routine.
- Receive Your Personalised Plan: Each week, the Sleep Topic analyses a curated library to identify the most relevant frequency programs. This library includes 13 Healy frequency programs from 6 program groups and 13 MagHealy frequency programs from 5 program groups. At the same time, it also analyses holistic interventions such as breathing exercises, qigong and similar practices, as well as harmonisation patterns such as Bach flower remedies, Schüssler Salts
and many others. - Put On Your Zero Hertz Sleep Mask: Slip on the Sleep Mask and relax. It is designed to reduce exposure to low-frequency electromagnetic signals in the 5-70 Hz range that impacts sleep quality and revival.
- Let the Sleep Duo Unfold: Your Holistic Health Plan for sleep begins with guided frequency programs, interventions and harmonisation patterns. The mask helps create a calmer sleep environment. Together, they create conditions more favourable for relaxation and rest.
- Wake up Renewed: Not just rested, but genuinely revived.
Training
Disclaimer / Product Notice
The ZERO HERTZ Sleep mask is intended for general comfort only. This product may incorporate materials designed to help reduce exposure to certain environmental factors, such as electromagnetic fields (EMF). However, no guarantee is made regarding the effectiveness of such features, and results may vary. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition and is not a substitute for professional medical advice.
Use only as directed. Do not use while driving, operating machinery, or in any situation where full alertness is required. Discontinue use immediately if irritation, discomfort, or any adverse reaction occurs. Consult a healthcare professional if you have sensitive skin, allergies, or any medical concerns. Keep out of reach of children. This product should not be used by infants or individuals unable to remove the mask without assistance. The manufacturer and seller assume no liability for improper use of this product.
ZERO HERTZ is a brand name only and does not imply that the product eliminates or protects against all electromagnetic frequencies (EMFs).