Mind Wave Programs
These are designed to work with the HighWave device, but can also be used with the blue app. Should they appear in a scan, you can run them, but you will need the HighWave to run them in the pink app.
Active Attention
Active AttentionStay sharp and fully engaged in the moment. This program energizes the mind, using frequencies in the beta wave range for performance and problem-solving. (Supports focus, mental sharpness, and cognitive performance using frequencies in the EEG brainwave range. Ideal for work, studying, or meetings when concentration is needed).
Avoid: using near bedtime, during wind-down routines, or when aiming to relax.
Duration 60 min
Presence
Immerse yourself in the present moment with a unique blend of frequencies stimulating the alpha and gamma wave range, creating a sense of mindfulness and heightened awareness. (Supports calm clarity in high-awareness moments like public speaking or spiritual reflection. Promotes centeredness and composed awareness).
Avoid: Before sleep or during wind-down time.
Duration 60 min
Creativity
Spark innovation and intuitive thinking using frequencies in the theta wave range, activating your brain’s natural source of creative energy. (Enhances creative thinking, brainstorming, flow states, and artistic expression. Perfect for journaling, ideation, or innovative meetings).
Avoid: When deep logic or analytical focus is required.
Duration 60 min
Recreation
Promote a sense of calm and relaxation through frequencies associated with the alpha and delta wave range. (Helps transition from activity to rest. Ideal after long days, for naps, or sleep prep. Soothes the nervous system and promotes relaxation).
Avoid: When alertness or high focus is needed.
Duration 60 min
Cognitive Ability
Elevate your mental acuity with a program stimulating the beta and gamma wave range, designed to enhance learning, memory and problem-solving abilities. (Boosts memory, mental clarity, and fast thinking for high-performance tasks and problem solving. Great for focused work and mental sharpness).
Avoid: Late evening or near bedtime to prevent overstimulation.
Duration 60 min
Relaxed Awareness
Achieve a calm, centred state with a program designed to stimulate the alpha wave range, helping you unwind while staying mentally present. (Perfect for meditation, yoga, gentle movement, spiritual listening, or mindful tasks like cooking. Encourages calm openness and internal awareness. It helps us to absorb information from the outside environment).
Avoid: During high-speed activity, intense environments (e.g. crowded places, strong EMFS), or overstimulating content.
Duration 60 min