Relaxing Sleep Time Teas Lavender-Chamomile Bedtime Tea This calming tea combines lavender and chamomile, rich in compounds that calm the nervous system, reduce anxiety and promote sleep quality. Lemon Balm decreases stress and improves [...]
Malabsorption You are what you eat or more accurately, what you absorb. Malabsorption is a disorder characterised by the impaired ability of the gastrointestinal tract to absorb nutrients from food, leading to malnutrition despite [...]
Gluten & Dairy free Carrot Cake 225 g (1 cup + 2 tbsp) light brown soft sugar 120 g (½ cup + 1 tbsp) vegetable oil (olive oil) 3 US large/UK medium eggs, room [...]
I was in Good For, our local refillery before Xmas and spied a nice looking thin wedged, chocolatey treat on the counter. Normally there is some ingredient that doesn't sit well with me so [...]
