Protocols – guidelines for use
Depending on which area of life you are wanting to harmonise and which healy edition you have, there may be a protocol for you to try, put together by Healy experts.
Demo Experience – 1 week trial from 6 different options
Gold – 1 to 5 week guidelines for those starting or restarting use
Deep Cycle – only for people who have been through the gold cycle and whose bodies are used to microcurrents – 2, 4 or 6 weeks – intense
Power of Three – 3 – 9 weeks for parasites, viruses, change, conflict, stress – a strong group of programs
Foundational Protocol – Combines the Gold, Deep Cycle and Power of Three Protocols with a comprehensive PDF from Petra
Bioenergetic Vitalisation – 3+ weeks for ageing, cells, regeneration, nerves etc
Digital Nutrition – a mini protocol which can be arranged around other
Food Addiction/Binge eating – 1 – 3 month protocol by Chad Fisher and Andrea Page
Frozen Shoulder – 4 week protocol to try, plus other tips
Wellbeing – 1 week or 21 days for body mind and spirit
Sleep – 1 week
Natural Cycle – 2 months – to reset your circadian rhythm or for jet lag
Soul Cycle – 36 days and a facebook page (note the order is different on facebook)
Mother’s Day Protocol – 7 day protocol for women
Nervous system – 4 week protocol by Chad Fisher and Andrea Page
Energy Clearing – 7 day protocol by Chad Fisher
Body Mind and Soul – 1 week protocols by Chad Fisher
Detox protocol – only after doing the deep cycle as it opens up the detox pathways – contact me for a PDF
Travel Protocol – to help reset body clock and protect
Emotional Intelligence – Using AI to combine multiple analyses and create steps and ideas to move through issues.
MagHealy – 1-2 weeks for each of the 4 applications
Preparing for protocols
Hydration
- You must be well hydrated. Electricity can’t be properly conducted if your cells are not well hydrated and your body needs extra water to flush out any toxins.
- Add minerals or celtic sea salt to your water
Breath
- Make sure you are nose breathing and from the belly, not the chest
- practice box breathing (in for 4, hold for 4, exhale for 4, hold for 4 and repeat) or 4×8 breathing
- If you have asthma, sleep apnoea, snoring, mouth breathing, hay fever or any other breathing issues see a breathing coach
Grounding
- Get into nature and sit on the ground, gardening, touch trees etc
- Put your feet in the sea, soil, sand, earth
- Get a grounding sheet or mat
Movement
- Get outside and fill lungs with fresh air and feel the sunshine
- Somatic exercises – swimming, walking fascia stretches
- Moving the body removes toxins and suppressed energy from the body
- Weight bearing exercises increase bone density, strength, metabolism and support your structure – can be your own weight, rebounding etc
Joy/Gratitude
- Shift your perspective from “Life is happening to me” to “Life is happening for me”.
- Spend time around kids
- Create magical moments in life or practice seeing the magic in life
- Practice writing a daily gratitude journal
Extra support
- Parasite Cleansing: Diatomaceous Earth, Hulda Clarke Cleanses
- Alkalise your body with lemon and salt water