Food Labels - what does it all mean? I was heartened to read in more than one place that no fresh vegetables, fruit or meat sold in New Zealand are genetically modified and hopefully [...]
HealAdvisor Analyse 2 App (new Blue) The new Blue app is finally here! Benefits You can use the app when phone is locked or moved to the background while running other apps. If you [...]
Eating Clean Eating organic is tasty, nutritious and blimmin expensive. If you don't have the time or garden area to grow your own, then being aware of the fruit and vege that contain the [...]
Spoon Theory - Managing your Spoons It's very hard to explain chronic fatigue to someone who has never experienced it before. I used to describe it as being like a little toy soldier whose [...]
What are the laws of the universe, and where do they come from? First there were 7 Laws of the Universe according to the Emerald tablet or Smaragdine Tablet from Egypt written around 36,000 [...]
The Science of Healing Healing can take many forms and operate on many levels; mental, emotional, physical and yes even spiritual and ancestral. These are often entwined. In the allopathic world they are considered [...]
Setting Intentions This is an area I am still exploring and testing on myself, but here is what I have discovered so far... Clear intentions are essential to creating a life you love and [...]
Fight, Flight, Freeze We've all heard about the fight/flight/freeze response to stress, yet there is another. Fawning is a response which involves immediately moving to try to please a person to avoid any conflict. Fawners preemptively [...]
Obsessive Thoughts Shifter Whether you have a song playing on repeat in your head, OCD, the same thought or memory stuck on replay, the following may help: From the Medical Medium 1 radish ⅛ [...]
What is Jet Lag? Jet Lag is when your body’s natural clock, or circadian rhythm, is disrupted by traveling to a different time zone.” The condition is temporary—until your body’s clock adjusts—but in the [...]
